Category: golf
       
Adapting Priorities: Balancing Golf, Recovery, and Life’s Essentials
Reflecting on this month, I find myself acknowledging that I haven’t made much progress with the workout and range plan…
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New Golf Season, New Heights: Embracing Structured Practice
As I sat on the Costa Rican beach and meditated, I thought about my golf game and the goals I…
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Roll Away Chronic Back Pain
Buy on Amazon Foam rolling the IT bands (iliotibial bands) can provide several benefits for individuals experiencing tightness or discomfort…
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